A certain Business Process Outsourcing(BPO) company in the Philippines provides a world class gym facility and services for its call center employees. Aside from the expensive and well-maintained equipment, the company also hired some professional gym instructors to assist the corporate office workers to avoid lethal injuries.
Call center agents are health conscious. They enjoy joining workout sessions specifically those exercises that would help them burn a lot of calories. They are also very particular on the gym activities they want to perform to enhance their physical fitness and overall health & wellness.
A group of friends working in this popular BPO company in Taguig city recently shared a photo on Facebook with a caption "Friendship goals" which serves as proof that they are indeed serious in their plan to stay healthy. Aside from controlling their diet habits, they promised among themselves to attend daily gym sessions.
One of their friends identified as Neil Ritche Quirong is also actively participating the company's basketball team. Can you imagine that? He works 8 hours everyday and never missed a single basketball training too! He exactly demonstrates the essence of work-life balance!
In the coming days, it is expected that more of their friends will be joining their physical activities. Several of their colleagues showed interests too upon learning the benefits of having a daily workout sessions such as a boost to immune system, prevents heart diseases, it prevents stress and depression, increases quality of sleep, among others.